Classroom lesson 路 Food馃嚨馃嚘 Panama

Patacones - crispy plantain coins

Twice-fried green bananas you eat with your hands

Photo 路 Wikimedia Commons

What is it?

Patacones are golden, crispy 'coins' made from green plantains - a cousin of the banana that is starchier and not sweet. They are sliced thick, fried, squashed flat and then fried again. They come with almost every meal in Panama and are perfect for dipping.

Tell me more

A green plantain looks like a chunky, very firm banana. Unlike a yellow banana, you don't eat it raw - it is hard and starchy, more like a potato. Cooking is what transforms it. Each plantain makes about eight patacones.

Here is the clever bit. The cook fries thick slices for a few minutes until they soften. Then the slices are pulled out, flattened with the bottom of a bowl or a special wooden tool, and fried again until crisp and golden. Double-frying gives them their crunchy outside and tender inside.

Patacones come with lots of things - rice and beans, fried fish, chicken stew, scrambled eggs. They are even a great snack on their own with a sprinkle of salt. Many Panamanian kids would happily eat a plate of patacones for breakfast, lunch and dinner.

Dipping is half the fun. Patacones are often served with a spoonful of guacamole, a tangy tomato salsa, or a kind of garlic-mayo sauce called 'rosada'. Children at family meals often have a quiet competition to see who can dip the most without leaving any crumbs.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why might cooking the same food twice make it better than cooking it once?
  2. 02A green plantain is the same plant as a yellow banana - it is just picked earlier. What other foods change a lot depending on when they are picked?
  3. 03If you opened a snack stand at school, what would you serve and what would you call it?
Try this

Classroom activity

On A4 paper, design a 'menu card' for a Panamanian snack stand. Draw three foods that go with patacones, label them and pick a price. Then practise the words: patac贸n, sancocho, ceviche. Compare across the class who's drawn the tastiest-looking menu.