Classroom lesson · Food · 🇸🇳 Senegal

Thiéboudienne - Senegal's national dish

Rice and fish in one big shared platter

A large round platter of thiéboudienne with rice, fish and vegetables

Photo · Wikimedia Commons

What is it?

Thiéboudienne (say 'cheb-oo-jen') is the national dish of Senegal. The name means 'rice and fish' in Wolof. It is a big, colourful platter of orange-red rice cooked with fish and vegetables, traditionally served in the middle of the table so the whole family can share.

Tell me more

The dish is made in one big pot. First, fish (usually a type called thiof) is stuffed with parsley, garlic and chilli and gently fried. Then it is cooked in a tomato sauce with vegetables - carrots, cabbage, cassava, aubergines, sweet potato and okra. Finally, the rice is added and cooks in the same pot, soaking up all the flavour.

The very best bit, according to many Senegalese children, is called the 'xoon' (say 'horn') - the crispy layer of rice at the bottom of the pot. The cook usually scrapes it up at the end and puts it on top as a treat. Crispy rice scraped off the bottom of the pot - what's not to love?

Thiéboudienne is shared from one big round platter. Everyone sits around it, washing their hands first, and eats the section of rice and vegetables in front of them. There are unwritten rules: don't reach across, don't grab the best fish piece, and always leave some for anyone who arrives late.

UNESCO added Senegalese thiéboudienne to its list of important world cultural traditions in 2021 - the same kind of list that includes tango, opera and yoga. The whole world has agreed: this dish is something special.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why might sharing one big platter make a meal feel different?
  2. 02Lots of dishes have a 'best bit' (like the xoon, or the corner of the brownie). What's the best bit in your favourite meal?
  3. 03If a meal from your kitchen got onto UNESCO's list, which one should it be? Why?
Try this

Classroom activity

Plan a 'thiéboudienne-style' class lunch. Spread one big tray of food (a class pasta dish, salad, or fruit) and share it together. Decide the rules: how do you take a fair share? What happens if someone arrives late? Discuss after.