Classroom lesson 路 Food馃嚨馃嚤 Poland

Bigos - hunter's stew

A slow-cooked stew of cabbage, mushrooms and meat - the longer the better

A warm bowl of bigos, Polish hunter's stew with cabbage and meat

Photo 路 Wikimedia Commons

What is it?

Bigos (pronounced 'BEE-goss') is one of Poland's oldest dishes. It is sometimes called 'hunter's stew' because long ago hunters cooked it on big fires in the forest. It is a warming mixture of cabbage, sauerkraut, mushrooms and meat, slow-cooked for hours - sometimes days - until everything turns soft and rich.

Tell me more

The main ingredient is cabbage in two forms: fresh white cabbage and sauerkraut, which is cabbage that has been gently fermented in a barrel until it turns a little sour and tangy. The mix of fresh and sour cabbage gives bigos its special flavour.

Then come the mushrooms - usually wild ones picked in the autumn forest, dried, and saved in cupboards for winter. Bigos also has bits of meat (often sausage), onions, and sometimes apples or dried plums for a hint of sweetness. Everything goes into one big pot and bubbles away for a long time.

The strange thing about bigos is that it gets better every day. The flavours mix more deeply each time the pot is reheated. Polish families make a giant pot of bigos at the start of cold weather and eat it for a whole week, warming it up each evening. Many people say the third day's bigos is the best.

Bigos used to be eaten by hunters on long autumn trips. Today it is more often a winter dish - a warm dinner that fills the kitchen with steam and smells. Polish kids who have grandparents in the countryside often grow up knowing the exact smell of grandma's bigos.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Some foods taste better the next day. Why might that happen?
  2. 02What is something at your home that smells different from anywhere else?
  3. 03What do you eat in your family when the weather is cold?
Try this

Classroom activity

On a sheet of paper, draw a 'bigos pot' as a big circle. Each child writes one ingredient inside the pot that they would love in a warming winter stew. Then count how many ingredients the whole class chose - is it more or fewer than the dozen things in a real bigos?