Classroom lesson 路 Food馃嚨馃嚜 Peru

Lomo saltado - a Peruvian stir-fry

A dish that shows how Peruvian food mixes flavours from around the world

What is it?

Lomo saltado is one of Peru's most-loved dinners. It's a stir-fry of beef, onions, tomatoes and chillies, all tossed together quickly in a hot pan, and served with French fries on top and rice on the side. It shows how Peruvian cooking borrows the best ideas from many countries.

Tell me more

Lomo saltado looks like a Chinese stir-fry, and that's no accident. About 150 years ago, lots of Chinese families settled in Peru, and they brought their cooking style - quick frying in a very hot pan called a wok - with them. Peruvian and Chinese cooks shared ideas, and lomo saltado was born.

Peruvian-Chinese food is so popular it has its own name in Peru: chifa. There are chifa restaurants in almost every town, with menus that mix Peruvian ingredients like sweet potato and aji chillies with Chinese cooking ideas like soy sauce and fried rice.

The dish has French fries too - because Peruvians love potatoes (you saw 4,000 varieties earlier). So lomo saltado has Chinese stir-frying, French-style potato fries, and Peruvian chillies and tomatoes, all in one bowl. Plus rice. It is a meal that tells the story of how cultures can mix.

Lots of Peruvian families have their own lomo saltado recipe. Some add a splash of vinegar, some add chips on the side instead of on top, some use chicken instead of beef. The rule is that it should be cooked very fast, with the pan smoking hot, so the vegetables stay crisp.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What dishes in your country borrow ideas from other places?
  2. 02Why do you think food travels so well between cultures?
  3. 03If you had to invent a brand-new dish from three of your favourite foods, what would it have?
Try this

Classroom activity

On a world map, each pupil pins one dish their family eats and where it originally came from. Are there any surprises? Discuss which dishes are 'fusion' (mixed from more than one place) like lomo saltado, and which are very local.