Classroom lesson · Food · 🇸🇪 Sweden

Knäckebröd - Sweden's crunchy bread

Flat, dry, crispy bread that has been made the same way for over 500 years

A stack of round Swedish knäckebröd, with one piece propped up to show its dimpled surface

Photo · Wikimedia Commons

What is it?

Knäckebröd (say 'k-neck-eh-bruhd') is a Swedish flat bread that has been crunched on for over 500 years. It is dry and crispy - more like a giant cracker than a soft loaf - and it lasts for months without going stale. Most Swedish kitchens have a packet of it on the side at all times.

Tell me more

Knäckebröd is made from rye flour - rye is a grain that grows really well in cold places, even when winters are long. The dough is rolled out very thin and then baked in a very hot oven until all the water is driven out. That is what makes it last for ages: with no water inside, it can't go mouldy.

Hundreds of years ago, Swedish farmers used to bake knäckebröd just twice a year - once in spring and once in autumn - and bake enough to last for months. They would hang the round flat breads on a long pole near the ceiling, so the family could grab one whenever they were hungry.

Many traditional knäckebröds have a hole in the middle. That's left over from those old days - it was so the bread could be hung on the pole. Even today, many knäckebröds keep the hole, even though no one hangs them up anymore.

You eat knäckebröd by putting something tasty on top: butter, cheese, cucumber, smoked salmon, jam, or even just a scrape of butter and a sprinkle of salt. It makes a brilliant crunchy snack. Knäckebröd shows up in lunchboxes, picnic baskets, school dinners and on every Swedish breakfast table.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why might it help to have a food that lasts for months without going stale?
  2. 02Lots of countries have their own special bread. How many can your class name?
  3. 03What is the longest-lasting food in your kitchen at home? Why does it last so long?
Try this

Classroom activity

Bring in a packet of knäckebröd (most supermarkets sell it) or a similar crispbread. Try it with different toppings - butter and jam, cheese, cucumber. Which combination does the class like best? Take a vote.