Classroom lesson 路 Walking the Annapurna Circuit馃嚦馃嚨 Nepal

Walking the Annapurna Circuit

One of the world's most beautiful long walks

A walking path winding through Himalayan foothills with snow peaks behind

Photo 路 Wikimedia Commons

What is it?

The Annapurna Circuit is a famous walking route in Nepal. People come from all over the world to walk it. It loops around a huge mountain called Annapurna, going through rice paddies, forests, villages and high mountain passes. The walk takes most people about two to three weeks.

Tell me more

Along the way, the landscape changes completely. At the bottom you might be walking through warm green farmland and banana trees. As you climb higher, the plants get smaller. Higher again, the trees disappear and the land is rocky and quiet. At the very highest point - Thorong La pass at 5,416 metres - there is only snow, sky and wind.

You sleep in 'tea-houses' - small mountain inns run by local families. They cook for you, give you a bed, and often share stories about their village. Children from the village often come and say hello to the walkers, and walkers sometimes share photos of their own home in return.

Because of altitude, you have to walk slowly and rest often. The body needs time to get used to less oxygen. Local guides tell walkers a saying: 'go up high, sleep down low.' It means: climb a little higher each day, then come back down a bit to sleep - that's how the body learns.

The reward is the view. From the high points of the Annapurna Circuit, you can see seven of the highest mountains in the world all at once - a wall of white peaks above the clouds.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What would be the hardest part of walking for two weeks? What would be the best part?
  2. 02The walk goes through farmland, forest, desert and snow. Can you think of one journey close to home that changes a lot as you walk?
  3. 03How do you think it feels to live in a village high in the mountains, miles from any town?
Try this

Classroom activity

Plan a 5-day walking trip with the class. Where would you start? Where would you sleep each night? What three things would you pack that you couldn't do without?