Classroom lesson 路 Sport馃嚝馃嚡 Fiji

Fiji rugby 7s - Olympic gold!

Fiji's national treasure: the fastest, most thrilling version of rugby

A Fiji rugby sevens player in white kit running with the ball against a blue background

Photo 路 Wikimedia Commons

What is it?

Rugby sevens is a fast, exciting form of rugby played with seven players on each side instead of fifteen. Games last only fourteen minutes. Fiji's sevens team is one of the greatest sports teams on the planet. They won gold at the 2016 Rio Olympics - the first Olympic gold medal in Fiji's history - and then won gold again at Tokyo 2020. Fiji went mad with joy both times.

Tell me more

Rugby sevens is perfect for Fiji. The open spaces on the pitch suit players who are fast, powerful and creative. Fijian players are famous for their 'offloads' - passing the ball even while being tackled, at the last possible moment. This requires extraordinary timing and ball skills, and Fijian players practise from a very young age.

Rugby is played in almost every village, school and town in Fiji. Children play on grass, on sand, on bare earth. Coaches say that learning to handle the ball on rough surfaces - where you cannot predict a bounce - makes Fijian players exceptionally good at handling the ball in difficult situations.

When Fiji won Olympic gold in 2016, the whole nation celebrated. There is a video that went around the world of Fijian soldiers who were serving abroad watching the final and crying and cheering together. The prime minister cried on television. The streets in Suva, Fiji's capital, filled with singing and dancing.

The World Rugby Sevens Series is a yearly competition held across many countries. Fiji has won it many times. Other Pacific nations - Samoa, Tonga, New Zealand - are also very strong. Pacific rugby is a source of enormous pride right across the region.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why might playing on rough and bumpy surfaces make a player better than always playing on a perfect pitch?
  2. 02Fiji has fewer than 1 million people but is one of the best rugby sevens teams in the world. How might a small country become great at one thing?
  3. 03When Fiji won gold, soldiers serving far from home cried with joy. Why might a sports win feel personal even to people who weren't playing?
Try this

Classroom activity

Try a class 'ball-handling challenge'. Pass a ball (or beanbag) around a circle as fast as possible without dropping it. Then try passing while walking. Then try on uneven ground (gravel or grass). Count drops. Discuss: which surface is hardest? Why might practising on the hardest surface make you best overall?