Classroom lesson ยท Food ยท ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia

Nom banh chok - Khmer noodles

Cambodia's favourite breakfast noodle, eaten fresh every morning

Photo ยท Wikimedia Commons

What is it?

Nom banh chok are fresh rice noodles served with a fish-based green curry sauce and piled high with fresh herbs and vegetables. They are Cambodia's favourite breakfast and are sold from baskets by women who carry them through villages and neighbourhoods every morning.

Tell me more

The noodles themselves are made from fermented rice that has been ground, pressed through a mould and steamed. They come out soft, springy and slightly tangy. In markets and along roadsides, women make them through the night so they are fresh and ready for the morning rush.

The sauce is made from fresh fish, lemongrass, kaffir lime and a range of other spices, and it is usually a fresh green colour from the lemongrass. Unlike a heavy curry, it is light and brothy, so the noodles and the fresh toppings - cucumber, water lily stems, bean sprouts, banana blossom - remain crisp.

Eating nom banh chok is a community experience. Neighbours greet the vendor, sit together and eat before starting work or school. It is one of the most social meals of the day, even though it happens early in the morning.

Unlike most noodles in Asia, nom banh chok noodles are made fresh every day and eaten the same morning. They do not keep well. That freshness - and the daily community ritual around buying them - is part of what makes them special.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Nom banh chok is made through the night so it is fresh in the morning. What foods in your life are made specially fresh for a particular time of day?
  2. 02Why might a street food that brings neighbours together every morning feel different from eating breakfast alone at home?
  3. 03If you were designing a perfect breakfast noodle dish, what toppings would you choose and why?
Try this

Classroom activity

As a class, design a 'class breakfast dish' from scratch: pick a base (noodles, bread, rice, oats), a sauce or spread, and five fresh toppings. Vote on the best combination. Then compare it to nom banh chok - what is similar, what is different?