Classroom lesson · Sport · 🇷🇴 Romania

Romanian gymnastics

A small country that has produced some of the world's greatest gymnasts

A gymnast on the beam - a classic Olympic gymnastics image

Photo · Wikimedia Commons

What is it?

Romania is a small country - around 19 million people - but it has produced some of the world's best gymnasts. Romanian women have won more than 70 Olympic medals in gymnastics. The story starts with a 14-year-old called Nadia Comăneci scoring the first perfect 10 in Olympic history in 1976.

Tell me more

Gymnastics is the sport of using your body to do amazing balancing, leaping and twisting on different pieces of equipment. Women's gymnastics has four events: the vault (a sprint and a flip), the uneven bars (swinging between two bars), the balance beam (dancing along a 10 cm wide beam four feet off the floor), and the floor exercise (a tumbling routine with music).

Romanian coaches became famous in the 1970s for the way they taught gymnastics. They were patient and strict. They broke every hard move into tiny steps, and asked their gymnasts to do each step thousands of times until it became as easy as walking.

Many of Romania's Olympic gymnasts started training when they were five or six years old. They went to special schools where they did normal lessons in the morning and trained for several hours in the afternoon. They worked very hard, but they were also kids - they had friends, did homework, and ate sarmale at family dinners.

Other famous Romanian gymnasts include Simona Amânar, Andreea Răducan, Cătălina Ponor and Sandra Izbașa - all Olympic gold medallists. Romanian boys have also produced champions like Marius Urzică. Today, a new generation of Romanian gymnasts is training in gyms all over the country, hoping to follow them.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01Why might it help to break a really hard move into tiny steps?
  2. 02What is something you couldn't do at all six months ago, and can do at least a bit of now? How did you learn it?
  3. 03If you could choose one Olympic sport to be brilliant at, which would it be and why?
Try this

Classroom activity

Mark out a 'beam' on the floor with masking tape - 10 cm wide, 4 metres long. Walk along it heel-to-toe without stepping off. Then walk backwards. Then on tiptoes. Then with your eyes closed. Talk about how much harder it would be if the beam were 1.25 metres up in the air.