Classroom lesson 路 Food馃嚤馃嚘 Laos

Sticky rice - eaten with your hands

The food at the heart of every Lao meal, shaped into small balls with your fingers

Sticky rice in a traditional woven bamboo basket with a lid, served at a Lao meal

Photo 路 Wikimedia Commons

What is it?

In Laos, sticky rice is not just a side dish - it is the centre of every meal. Lao people eat more sticky rice per person than anyone else in the world. It is different from regular rice: it cooks into soft, clumping grains that stick together, so you can pinch off a small ball with your fingers and use it to scoop up other food from the table.

Tell me more

Sticky rice is cooked by steaming, not boiling. The rice is soaked in water overnight, then placed in a cone-shaped bamboo basket over a pot of steaming water. After about 20 minutes, the rice is sticky, fragrant, and perfect. Each family has its own bamboo steaming basket, often beautifully woven.

To eat, you reach into the basket, pinch off a small ball of rice, and roll it gently in your hand to make it round and firm. You then press it against a piece of food - vegetables, a sauce, a piece of fish - and pop the whole thing into your mouth. It is surprisingly satisfying to eat with your hands.

Sticky rice is served in a small woven bamboo pot with a lid, called a 'tip khao'. Each person at the table has their own. The rice stays warm inside and the lid keeps it fresh. After eating, the basket is washed and used again for years - sometimes passing down through generations of the same family.

The rice is grown in flooded paddy fields across Laos. Planting and harvesting rice is one of the most important activities of the farming year, and festivals and ceremonies are often timed around the rice harvest.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01In many countries, eating with hands is considered normal and polite. Why might different cultures have different rules about this?
  2. 02Sticky rice is the centre of a Lao meal. What food is at the centre of meals in your family?
  3. 03If you could design a perfect container to keep food warm without electricity, what would it look like?
Try this

Classroom activity

In pairs, use a ball of modelling clay to practise the 'pinch and roll' motion of eating sticky rice - pinch off a small piece, roll it into a neat ball. How many can you make in two minutes? Then discuss: what foods do you eat with your hands that you didn't realise were 'hand food'?