Classroom lesson · Food · 🇧🇷 Brazil

Feijoada - Brazil's national dish

A slow-cooked black bean stew that families share on Saturdays

A bowl of feijoada with black beans, rice, greens and farofa

Photo · Wikimedia Commons

What is it?

Feijoada is the most famous dish in Brazil. It is a thick, dark stew made of black beans and slow-cooked meats, served with white rice, sliced oranges, dark green leafy 'couve' and a sprinkle of toasted cassava flour called farofa. It is often eaten on Saturdays as a long, sit-down family lunch.

Tell me more

Cooking feijoada is a slow business. The black beans are soaked overnight, then simmered with bay leaves and meats for hours until the whole pot turns into a rich, dark stew. In many Brazilian homes, the smell of it filling the kitchen on a Saturday morning means it's about to be a long, happy meal.

Feijoada is not eaten alone - it always comes with side dishes that balance the flavour. The rice and the orange slices add lightness. The couve (cooked greens, a bit like spring cabbage) adds freshness. The farofa, which is crunchy and tastes a little like toasted breadcrumbs, soaks up the sauce. Together it is a meal you eat slowly.

Different parts of Brazil have their own version. In Rio, feijoada is rich and dark. Further south, the beans might be a different colour. In the north, families might add things like banana or palm oil. Almost every Brazilian family has the recipe their grandparents used.

Sharing food matters in Brazil. A bowl of feijoada is not a quick lunch - it's a meal where everyone sits around the table for an hour or two, telling stories and helping each other to seconds. It is the kind of dish you remember the smell of long after you've grown up.

In the classroom

Walk your class through this in 15 minutes.

Talk together

Discussion prompts

  1. 01What is a meal in your family that takes a long time to make? Who usually cooks it?
  2. 02Why might a country have one dish that almost everyone knows? What is one in yours?
  3. 03Feijoada is eaten with rice, greens, orange and farofa together. Why does mixing different textures and flavours make a meal more interesting?
Try this

Classroom activity

As a class, write down the 'family signature dishes' you eat at home - one each. See how many countries you can map them to. Discuss: do any of them take all afternoon to cook?